When it comes to skin cancer, your first line of defense is early detection. Keeping track of changes in your skin with your own eyes can be difficult, so Ï㽶ÊÓƵ...
High-altitude athletes lose up to three times more muscle than their lowland counterparts. Stacie Wing-Gaia PhD, explains how to power through high altitude exertion while protecting muscle loss.
When a personal, family, or community tragedy befalls us, we often face difficult conversations with our children. Dr. Philip Baese outlines how to talk to kids about these difficult topics.