This spaghetti squash salad is super flavorful and incredibly easy to throw together for a quick side dish recipe, perfect for BBQ's, pot-lucks, you name it! It includes minimal ingredients...
Pineapple salsa is a fun, colorful way to add variety to a chips-and-salsa snack or to a fish-taco meal. This salsa is a great source of Vitamin C, fiber and...
Feeling sick? Wondering if it’s COVID-19 or the flu? It’s important to know that COVID-19 and influenza are both respiratory illnesses but completely different viruses. Here’s a breakdown.
Hearing loss can drastically affect your quality of life. Purchasing hearing aids is a major decision that requires careful considerations. Experts at Ï㽶ÊÓƵ of Utah Health can help.
Cuándo puede volver a estar cerca de otras personas (suspender el aislamiento en su casa) depende de diversos factores según cada situación. Abajo verá las recomendaciones de los CDC según...
Wearing a face mask is an important tool to help prevent the spread of COVID-19 and other respiratory viruses. However, they can cause challenges for the skin, too. Here's how...
If you wear glasses and are helping slow the spread of coronavirus by wearing a mask, you've probably experienced foggy lenses the moment you put on the mask. What to...
Kelly Baron, PhD, MPH, DBSM, associate professor in the department of Family & Preventive Medicine at Ï㽶ÊÓƵ of Utah Health, is conducting a research study on how sleep is affecting...
If you are fitness-minded and counting your steps, you may have heard the recommendation of 10,000 steps a day, but where did that number come from and is it really...
If your child has a cleft lip or cleft palate, the surgeries they need will depend on their age and the severity of the cleft. Your doctor will develop a...
When you can be around others (end home isolation) depends on different factors for different situations. Find CDC's recommendations for your situation below.
Multisystem Inflammatory Syndrome in children (MIS-C) is a new type of health condition associated with COVID-19 that's being diagnosed among a small number of children across the world. A panel...
Utah state liquor stores are seeing a spike in sales during the COVID-19 pandemic. Many are turning to alcohol for a variety of reasons. Some of it may be about...
Although it has yet to be proven, growing anecdotal evidence backed by emerging epidemiological findings suggests that anosmia—the loss of the sense of smell—could be one of the earliest telltale...
Most people who get sick with COVID-19 will have only mild illness and should recover at home. Care at home can help stop the spread of COVID-19 and help protect...
Washing our hands is one of the effective ways of preventing the spread of COVID-19, particularly after using the restroom, coughing, sneezing or blowing your nose. However, frequent handwashing can...
Also called immunity testing or serological testing, antibody testing tells you if you had been infected in the past by the coronavirus that causes COVID-19 (also referred to as SARS...
Here's how mindfulness, a practice of paying attention to present moment experiences with curiosity and compassion, can help at times when feeling stressed and overwhelmed.
'No matter how healthy you are, almost everyone develops cataracts as they age. The good news is, cataracts are easily curable, and the surgery can sometimes leave you with better...
There are many ways to exercise than going to a gym or participating in a fitness class. You can continue your fitness journey at home or in your neighborhood with...
Just like the virus itself, emotional stress seems to be spreading alongside the coronavirus outbreak. You may feel fatigued, have difficulty sleeping, or experience a loss of appetite. This is...
