Cold weather is no reason to hibernate until it warms up. Just make sure to dress accordingly. That means baby, too. This step-by-step guide shows you how to bundle your...
The family of Bruce Willis recently revealed that the actor has been diagnosed with frontotemporal dementia, or FTD. While you’ve likely heard of dementia and associate the health condition with...
Weekly long runs are one of the most important components of training for a half or full marathon. A physical therapist at Ï㽶ÊÓƵ of Utah Health provides advice with five...
Whether you have COVID-19 or someone you live with does, you need to take care of yourself and your household. Use these 10 tips to take care of yourself and...
Aunque las personas que viven juntas no siempre contraen COVID-19 juntas, es importante hacer lo posible para evitar la propagación del virus a los demás. Utilice estos 10 consejos para...
If you’re interested in seeking ketamine treatment for depression, you probably have a few questions about how it all works. Here is a quick overview to help you along your...
The brain is a precious, delicate organ that controls everything we do. That’s why it is so important to protect it from harm. Here are some steps for keeping your...
From coordinating our day with our spouse and children to collaborating with coworkers and saying hello to our favorite grocery cashier, loving relationships sustain us, define us, and keep us...
Desde coordinar nuestro dÃa con nuestra familia hasta colaborar con compañeros de trabajo y saludar a nuestro cajero de supermercado favorito, las relaciones amorosas nos sostienen, nos definen y nos...
Las citas entre adolescentes son habituales e incluso pueden ser saludables para el desarrollo emocional y social. Pero es fundamental que los adolescentes aprendan pronto las señales y los riesgos...
Sudden facial paralysis or drooping of the face can be alarming because those are often signs of a stroke. If you have these symptoms, you should seek medical help right...
Dating among teens is common and can even be healthy for emotional and social development. But it’s critical that teens learn the signs and risks of an unhealthy relationship early.
Whether you’re there for the game, the halftime show, or neither, you can always count on a big food spread. Here are four popular Super Bowl foods and how to...
Ayudar a sus hijos a desarrollar una higiene bucal saludable comienza desde el desarrollo de sus dientes. Utilice estos consejos para fomentar hábitos saludables con el fin de mantener sus...
Helping your kids develop healthy oral hygiene starts as soon as their teeth develop. Use these tips to encourage healthy habits in order to keep their teeth in the best...
Las botanas cardiosaludables pueden ser igual de sabrosos y más saciantes que algunos de los alimentos que solemos considerar botanas. Pueden ser una buena fuente de fibra, proteÃnas magras y...
Una nueva moda de adelgazar se está extendiendo por las redes sociales. La gente afirma que los medicamentos Ozempic y Wegovy les hacen perder kilos rápidamente. Si bien es cierto...
There’s a new weight loss craze spreading on social media. People are claiming that the drugs Ozempic and Wegovy are causing them to shed pounds fast. While it’s true that...
El corazón -ese poderoso músculo que bombea vida a todos los sistemas de nuestro cuerpo- merece mucho cuidado y atención. Las mujeres suelen prestar menos atención a la salud del...