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Utah state liquor stores are seeing a spike in sales during the COVID-19 pandemic. Many are turning to alcohol for a variety of reasons. Some of it may be about...

Here's how mindfulness, a practice of paying attention to present moment experiences with curiosity and compassion, can help at times when feeling stressed and overwhelmed.

Many couples around the world struggle with the heartbreak of infertility. It's a fairly common issue, but it's one that is not often talked about.

Raising a child with autism is no easy task, no matter where they fall on the spectrum. Follow these tips to encourage a good night's sleep.

There are times in life when anxiety is hard to avoid.

In October, the Utah Hospital Association honored Van Vranken with the 2016 Distinguished Hospital Executive Award, which recognizes individuals who’ve made significant contributions to health care in our state.