Nutrition Care For a Healthier You
We offer comprehensive nutrition assessments and a variety of counseling services. We provide the information you need to make wise choices about:
- healthy eating,
- weight management,
- specialized clinical diets, and
- eating to enhance athletic performance.
Nutrition Services
Packages, Consultations, and Programs
Each of these services offers customized healthy eating plans for you.
General Nutrition
Nutrition Consultation at PEAK
If you're hoping to make changes in your eating habits, meeting with a nutrition expert can be invaluable. When we're talking nutrition--one size does not fit all. Our registered dietitians can help you determine realistic changes to your diet that make sense.
This service includes a 60-minute meeting with a registered dietitian to discuss ideal nutrition strategies for performance/health or review current nutrition standards. This service does not provide detailed meal plans.
PEAK dietitians focus on eating for health and wellness and generally do not focus on specific medical conditions. Appointments take place at PEAK Health and Fitness or you can schedule a virtual appointment if you prefer.
Duration: 60 minutes
Locations
- Virtual
- PEAK
Cost
WellU/WellnessNOW: $0/1-hour consultation
Ï㽶ÊÓƵ Employee/Student: $40/1-hour consultation
Community: $80/1-hour consultation
Insurance does not cover these services.
Contact Information
801-585-7325
Clinical Dietitian Appointments (MNT)
A registered dietitian will partner with you to develop a safe and realistic eating plan that you can stick with for the long haul. Dietitians can provide strategies for healthier:
- meal prepping,
- grocery shopping, and
- mindful eating.
Dietitians are trained in therapeutic diets for digestive disorders or other conditions requiring special diets. Appointments take place in outpatient clinics. We recommend that you get a referral from your provider.
Duration: 30-60 minutes
Cost
Varies based on insurance. Please call insurance and ask about codes 97802 and 97803.
Locations
- Ï㽶ÊÓƵ of Utah Health Centers
- Ï㽶ÊÓƵ of Utah Hospital
Contact Information
801-213-8284
Health Coaching
Our Health Coaches specialize in helping people make progress toward long term health. They do this by helping you break down big goals into smaller realistic and attainable steps. As each small step is accomplished, you build momentum toward attaining your ultimate goal.
A health coach can keep you on track by helping you to anticipate and deal with barriers. Minor missteps when working toward your goals are completely normal. Your health coach can keep you on track in the event of an unexpected set-back.
Duration: 30-60 minutes
Locations & Contact Information
- PEAK Cost - WellU/WellnessNOW: $0/1-hour consultation, Ï㽶ÊÓƵ Employee/student: $40/1-hour consultation, Community: $80/1-hour consultation
- L.S. Skaggs Patient Wellness Center - WellU/WellnessNOW: $0/1-hour consultation, Ï㽶ÊÓƵ Employee/student: $40/1-hour consultation, Community: $80/1-hour consultation, 801-213-8720
- U of U Health Centers; requires referral from U of U Health Primary Care Team, 801-213-8284
Nutrition Package
Whether you're seeking to manage weight, boost energy, improve digestion, or simply cultivate mindful eating habits, our experienced professionals are here to guide you every step of the way. Through tailored consultations, you'll gain invaluable insights and practical strategies to achieve your wellness goals.
Nutrition Package 1 - $195 (Community), $110 (Ï㽶ÊÓƵ)
Three 60-minute sessions with an RD
Nutrition Package 2- $275 (Community), $170 (Ï㽶ÊÓƵ)
Three 60-minute sessions with an RD and resting metabolic rate (RMR) and body composition assessment via Bod Pod.
Locations
- PEAK
- Virtual
Call
801-585-7325
Intensive Lifestyle Program
10 weekly 60 minute sessions
The Intensive Lifestyle Program looks at the components of a healthy lifestyle to get you started on your way to feeling great. With a healthy lifestyle you can prevent or improve most chronic diseases. You can also get immediate results improving:
- sleep,
- energy,
- mood, and
- focus.
Group program with individual coaching
Cost
- $150 for general public for virtual program
- $50 for Ï㽶ÊÓƵ of Utah employees
Locations
- L.S. Skaggs Patient Wellness Center
- Virtual
Contact Information
801-213-8720
Weight Management
Clinical Dietitian Appointments
A registered dietitian will partner with you to develop a safe and realistic eating plan that you can stick with for the long haul. Dietitians can provide strategies for:
- healthier meal prepping,
- grocery shopping, and
- mindful eating.
Dietitians are also trained in therapeutic diets for digestive disorders or other conditions requiring special diets.
Your appointments will take place in a health center. We recommend that you get a referral from your provider.
Cost
Varies based on insurance plan
Locations
- U of U Health Health Centers
- Virtual
Contact Information
801-213-8284
The NEW You Program
The NEW You program focuses on nutrition, exercise, and wellness. Using the latest research, you'll learn to:
- eat better,
- be more active, and
- lose weight.
Join us to change your lifestyle behaviors, see real results, and become a new you!
This is a 1 year program with individual and group sessions.
NEW Youth Program
If you are looking for a program for youth ages12-18, the NEW Youth is a great fit. Learn to choose and eat nutritious foods, be more active, and create healthier habits for the future.
This is a 6 month program with individual and group sessions.
Cost
Varies based on insurance plan. Call insurance and ask about codes G0447 and G0473. Medicare Part A/B covers NEW You program at 100%.
Locations
- U of U Health Centers
- U of U Hosptial
Contact Information
Call 801-213-8284 or email thenewyou@utah.edu.
At Risk for Diabetes
Just the Facts About PreDiabetes
Free online video series, handouts, and resources that will help you learn more about prediabetes and healthy changes you can make to improve your lifestyle.
Videos
Videos available in English and Español.
Cost
FREE
National Diabetes Prevention Program (NDPP)
Lifestyle change can help prevent or delay the development of type 2 diabetes for individuals at risk. This program lasts for 12 months and covers science-based education and lifestyle changes.
The program will help you learn about healthy food choices, build physical activity into your life, lose weight, and decrease your risk of diabetes.
Eligibility Requirements: Pre-diabetes diagnosis or positive risk screen and eligible BMI
Contact
Call 801-213-8720 or email DPP@utah.edu.
