PEAK Health & Fitness

HPER East Building - 260 South 1850 East, Rm 217
Salt Lake City, UT 84112

PHONE: 801-585-7325

Services

Helping Utahans Get Healthier

PEAK helps �㽶��Ƶ of Utah employees, students, and community members become healthier and more fit. PEAK helps people achieve their health and wellness goals by offering a wide variety of fitness, nutrition, and wellness services.

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Fitness Testing and Prescription

Leisure Consultation

Nutrition Consultation & Services

Personal Training

Wellness Coaching

Classes & Workshops

Build-a-Bone

Nutrition Workshops

Recreation & Leisure Workshops

�㽶��Ƶ Employee Fitness Classes

Wellness & Integrative Health Services

At �㽶��Ƶ of Utah Health we focus on providing a customized and integrated approach to empower patients, employees, trainees, and health care professionals to live a healthy life. We are an integral part of the health care solution that maximizes preventive care—the health in health care.

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Hear From Our Specialists

HealthFeed

Aug 09, 2024

Banish Chapped Lips with These Expert Tips

If your lip balm isn’t cutting it, it’s time to take a deeper look at prevention and treatment remedies to get those dry and flaky lips feeling refreshed.

HealthFeed

Aug 07, 2024

How to Beat the Heat for a Restful Sleep

Even with the air conditioning on blast, sometimes it’s not enough to beat the heat—especially when it comes to sleep. Here are some tips to help you keep cool when...

HealthFeed

Aug 02, 2024

Improve Your Mental Health with Positive Affirmations

Life can be challenging—bringing emotions of fear, sadness, uncertainty, stress, or anxiety. During these times, having confidence in yourself may not come easy. However, positive affirmations can help.

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