Whether you’re swimming laps to keep fit or to get race-day ready, it’s important to perfect your form before diving into the sparkling blue waters. Here are some tips to...
School is out, the mercury is rising, and swimming season is upon us. Unfortunately, this popular summertime activity is the leading cause of death in children between the ages of...
Staying active in the summer heat can be tricky, especially in many parts of the country with consistent triple-digit temperatures. Here are some injury prevention tips to help keep you...
When you spend time outdoors, remember to wear sunscreen, a hat, and protective clothing. Even in the fall and winter, cooler days do not give us a pass on "screen...
Bodies of water—especially lakes and rivers—are contaminated with bacteria and organisms. If you swim in them, you're at a greater risk of developing an eye infection. John A. Moran Eye...
If you've become ill following a pool day, you may have caught a nasty bug. During the summer months, more cases of cryptosporidium, or "crypto," are diagnosed.
Summer is a wonderful time of year when people tend to spend a lot of time outdoors. However, with more people out and about, summer is also a time when...