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Where do creative thoughts come from? How can we harness our stream of consciousness and spontaneity to express ourselves? How are mind-wandering, meditation, and the arts good for our creativity...

In 2018, Ruth Hill got out of bed one morning and felt her spine literally break. The 53-year-old collapsed to the floor. “I knew something catastrophic had happened,” Ruth says.

In this episode, Holli and Brett discuss the integration of the Family Frailty Score as an assessment tool for patients undergoing advanced heart failure therapies. Various key considerations surrounding the...

We all know it's important to wear sunscreen before stepping outside in the sun, but how many of us do it consistently? Let's Get Moving Host Maria Shilaos speaks with...

Bob Silver, MD, and Susannah Hopkins Leisher, MD, are working to create one of the first stillbirth research and prevention centers in the U.S. in partnership with stillbirth leaders from...

(ABC4)—Utah roads were far less deadly in 2023, seeing the lowest number of deaths on Utah roads since 2019, according to new data released by the Utah Department of Transportation...

(FOX 13)—Newly released data from the Utah Department of Health and Human Services shows more Utahns are struggling with their mental health, with 717 Utahns dying by suicide in 2022...

Doctors hope FDA approval of a pill for postpartum depression called Zuranolone (under the brand name Zurzuvae) could raise awareness and increase treatment options for this debilitating condition.

(NBA.com)—The Utah Jazz Foundation has made a donation to SafeUT in support of an anti-bullying campaign and suicide prevention resources.

Highlighting a shared commitment to the community and focus on mental well-being across the state of Utah, the partnership between SafeUT and the Utah Jazz extends with a public service...

(KUTV)—Nationally, postpartum depression and anxiety affect one in four mothers, but experts believe the actual number may be higher. In Utah, there's an initiative to raise awareness and provide resources...

(KSL News Radio)—Shorter days and less sunlight cause seasonal affective disorder (SAD), or seasonal depression, for many people throughout the winter.

(PRNewswire)—Together with the Huntsman Mental Health Institute and the Ad Council, Latino Alternative Television (LATV) announced today an upcoming special event focused on Latino men's mental health.

(Gephardt Daily)—Utah experienced a nearly 12% increase in the number of residents who died by suicide in 2022 compared to 2021, the Utah Department of Health and Human Services announced...

(KSL)—The SafeUT app saw "record-breaking" utilization during 2023, program leaders and partners announced Tuesday.

A new study from substantiates previous groundbreaking research that rumination (overthinking) can be reduced through an intervention called Rumination-focused Cognitive Behavioral Therapy (RF-CBT).

(GMA)—Brittany Tichenor remembers her daughter Isabella, whom she called Izzy, as the "sweetest person" she has ever met, someone who was resilient and amazing, a 10-year-old child whose eyes were...

SALT LAKE CITY (KUTV) — In an effort to address mental well-being, more physicians are inquiring about patients' mental health during routine visits.

Dr. Christopher Makarewich from the �㽶��Ƶ of Utah and the Salt Lake City Shriners Hospital returns to the show to discuss his recent research on guided growth in achondroplasia. The...

A podcasts featuring our specialist Jason Glotzbach, MD, and Associate Editor Wendy Post as they discuss the article "Familial Associations of Prevalence and Cause-Specific Mortality for Thoracic Aortic Disease and...

The body mass index or BMI predates the bathroom scale by more than half a century, but it has not changed with the times.

(KSL) — SALT LAKE CITY — Suzy Mang said she isn't afraid of dying, but she worries about getting her life in alignment and figuring out what the biggest priorities...