Losing even a small amount of weight can have huge positive impact on your overall health. But how do you ensure that you’ll stick with your resolution and be happy...
Along with the thrills on court or field come the inevitable anterior cruciate ligament (ACL) tears and other orthopedic injuries that are more common among women than men. Here's why.
Ï㽶ÊÓƵ of Utah professors Vahe Bandarian, Eric W. Schmidt and Jennifer S. Shumaker-Parry are among the 506 newly-elected Fellows of the American Association for the Advancement of Science (AAAS). Election...
When it comes to winter sports, making sure you are properly hydrated and well-fed is important. Here are some ways to prepare you for a day in the snow.
It’s the most wonderful time of year—especially for young athletes who are eager to strap on skates and skis at the sight of first snow. Here are a few tips...
Todos sabemos cómo funciona el algoritmo: cuanto más mira el celular, más contenido atractivo le enviarán para que no aparte la vista. Es difÃcil romper el hábito de mirar TikTok...
Whether you find the snow outside delightful or frightful, you should probably try to avoid the cold if you have a frozen shoulder. A frozen shoulder is an often-painful condition...
Utah Support Advocates for Recovery Awareness (USARA) is an independent, non-profit organization that has been serving individuals and families affected by substance use disorders since its founding in 2006. USARA...
The birth of a baby is thrilling for parents. But the delivery room can be confusing with medical personnel and lots of monitors. A number of screenings for newborns are...
Navigating health care is hard enough when English is your first language—imagine the difficulty when American Sign is your first language. How can we bridge the linguistic and cultural gaps...
Huntsman Mental Health Institute (HMHI) welcomes Eric L. Garland, PhD, LCSW, as our Department of Psychiatry Grand Rounds speaker on February 1, 2023. His presentation is titled “Mindfulness-Oriented Recovery Enhancement...
The first year of a child’s life may seem like constant trips to the pediatrician, many of which involve immunizations. Here is what to expect the first year.
Having a newborn is an exciting time for parents, but it can also be overwhelming. Your doctor will perform several types of checkups and screenings to identify many possible diseases...
Many expecting women, especially first-time mothers, have questions about physical activity during pregnancy. Exercising while pregnant is safe for mom and baby.
Young adults who use social media are three times as likely to suffer from depression. Understand social media's negative impact on youth mental health and the importance of healthy social...
La pandemia de COVID-19 puso de relieve la importancia de usar una mascarilla para ayudar a detener la transmisión de los virus respiratorios, incluidos los de la gripe y el...
It’s hard to break habits of checking TikTok or Instagram and constantly refreshing to see more, but it’s important to take time away for our mental and physical health. Parents...
