Aunque normalmente empieza a sentir que su energÃa aumenta al atardecer, a veces una siesta lo está llamando. Dormir la siesta tiene muchas ventajas. Sin embargo, dormir la siesta en...
It’s time to spring forward. The loss of a single hour of sleep makes everyone grumpy and throws off our internal clocks. But how much of an impact does one...
People are becoming increasingly interested in classic psychedelics as potential interventions to treat a range of mental health conditions. Psilocybin is a classic psychedelic that is showing promising results in...
Nearly everyone will experience back pain at some point in their life. Most back pain episodes can be treated at home but if the pain persists, you may have a...
More than 25% of parents surveyed report that they were less than truthful about their children’s COVID-19 status or that they didn't follow the disease’s preventive guidelines during the pandemic...
Did you know that gel manicures can increase the risk of skin cancer? UV light can damage cells and increase the risk of skin cancers, such as squamous cell and...
When we play sports, we don’t plan to get hurt. Yet there are common athletic injuries doctors see time and again—with knees getting the brunt of athletic exertion. Here are...
It’s that time of the year—an itchy throat, running nose, and sneezing. Signs point to allergies, but could it be something else? We break down the facts.
Los estudios demuestran que los adultos no consumen suficientes proteÃnas y, en consecuencia, su salud se resiente. Por suerte, es fácil encontrar proteÃnas en una gran variedad de fuentes.
Osteoarthritis can turn everyday activities into huge challenges. Dealing with pain may be as simple as modifying your activities or finding alternative activities which better suit your abilities. Here are...
Research shows that children and adolescents are struggling with body image. Luckily, early intervention techniques can help you and your kids develop a healthy relationship with their bodies and with...
The aorta is the largest artery in the human body, supplying branches to all organs and tissues of the body. Sometimes, an aneurysm can develop in the aorta.
Dori Schmalzle isn’t the kind of person who lets pain stop her. So when the 63-year-old started feeling pain in her right shoulder the fall of 2021, she thought the...
Cold weather is no reason to hibernate until it warms up. Just make sure to dress accordingly. That means baby, too. This step-by-step guide shows you how to bundle your...
The family of Bruce Willis recently revealed that the actor has been diagnosed with frontotemporal dementia, or FTD. While you’ve likely heard of dementia and associate the health condition with...
