Essential tremor affects millions, making even simple tasks like eating or writing a challenge. While medications can help, they do not work for everyone. Neurosurgeon Shervin Rahimpour, MD, explains how...
Newborns often don't have the perfect skin we expect. Pediatrician Cindy Gellner, MD, explains some of the common skin conditions that newborns face, including seborrhea—often referred to as cradle cap—and...
Phantom limb pain can be a debilitating and confusing experience for those who have lost a limb. Despite the absence of the limb itself, the brain still perceives pain as...
Should you be listening to those ads in your spam folder about sexual health? The Who Cares Guys speaks with urologist Dr. John Smith about the myths and misconceptions surrounding...
Every known culture, past and present, has a spiritual tradition. From ancient burial practices to Aboriginal cave drawings, the human inclination to seek meaning beyond the tangible world has existed...
Parents often ask about blood tests during routine pediatric visits, but pediatrician Cindy Gellner, MD, clarifies that healthy children rarely need them. She shares some of the criteria for screenings...
Many people set a goal to eat healthier, but sticking to that goal is often a challenge. Busy schedules, convenience foods, and diet culture pressures can make it difficult to...
Universal health care is a system in which all individuals can have access to essential medical services without financial hardship. While more than 70 countries provide some form of universal...
For as long as humans have explored, we have left our mark on the environment—for better or worse. From the disappearance of prehistoric animals to the mountains of trash left...
Mental health crises can be life-threatening, yet many people struggle to recognize when they need immediate help. Natalie McClintock, LCSW, from Huntsman Mental Health Institute discusses the warning signs of...
New parents often wait for their baby to cry before feeding, but earlier signs can be spotted. Cindy Gellner, MD, pediatrician at Ï㽶ÊÓƵ of Utah Health, discusses common signs of...
Losing vision can be overwhelming and scary. For many, it comes with an unexpected side effect—hallucinations. Charles Bonnet Syndrome (CBS) causes vivid visual experiences in people with vision loss, but...
Exploring new experiences can be enriching, but it often comes with a financial cost. Studies show people who invest in experiences rather than material things tend to have greater life...
As you age, the right nutrition can mean the difference between maintaining your independence or needing higher levels of care. Registered dietitian Susan Shirer explains how older adults can support...
For many children with scoliosis, bracing is a crucial intervention that can avert the progression of spinal deformities. Pediatric orthopedic surgeon Joshua Speirs, MD, outlines how braces are tailored to...
Many parents worry when their child's feet turn inward, a condition known as intoeing. Pediatrician Cindy Gellner, MD, explains why intoeing happens, when it typically resolves on its own, and...
In high-stakes careers like medicine and research, the weight of responsibility can feel all-consuming. However, maintaining a strictly stoic demeanor can unintentionally create distance. Studies show that play and humor...
Lifelong learning is not just a hobby—it is a key predictor of cognitive health and overall well-being. Studies show intellectual exploration, whether through learning a new recipe, picking up a...
LASIK surgery can be a life-changing option for those looking to reduce dependence on glasses or contact lenses—but how safe is it, and what should you expect? Mark Mifflin, MD...
Learn about the nurturing impact of skin-to-skin contact, also known as kangaroo care, with insights from pediatrician Cindy Gellner, MD. This gentle practice helps stabilize a baby’s vital signs and...
Mindfulness practices can help with stress, depression, and anxiety—but research has shown that they can also help with physical conditions. Trinh Mai, LCSW, from Ï㽶ÊÓƵ of Utah Health's Resiliency Center...
Scot, Mitch, and Dr. John Smith get real about the health tips that have improved their lives and those that were a waste of time. From the effectiveness of scheduling...
Social exploration can profoundly enrich our lives, with research showing that strong social connections contribute to improved mental health, greater happiness, and even increased longevity. For many, stepping outside their...
Building a healthy family is not just about luck—it is about intentional choices. Family physician Kyle Bradford-Jones, MD, talks about the three key components of a thriving family dynamic and...
