Your mother told you to chew each bite 10 times, but is that really necessary? Does chewing really break down nutrients for easier digestion? Dietician Stacey McIntosh talks about the...
Emergency physician Dr. Troy Madsen breaks down the numbers on the five most common reasons people go to an ER. He talks about when to visit the emergency room versus...
The immune system fights off infections, but when an autoimmune disease develops, the immune system sometimes attacks the body’s healthy cells. Common autoimmune diseases include celiac disease, multiple sclerosis, and...
Mental prowess is just as important as athletic ability in sports. How do athletes bounce back from a major mistake and continue to perform at their best? Sports psychologist Nicole...
When a child is growing in the mother’s womb, it’s extremely vulnerable. Everything a mother does, from the air she breathes to how she manages stress can affect the development...
