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Ride an e-scooter? You’ll probably end up in the ER in your first 10 rides. Really. Learn how to scoot safely today. Also—learn how a physical therapist can keep you...

Troy heard a tear in his leg after tripping during a run. All alone. 8 miles from his car. In the San Rafael Swell. He shares his story of a...

Easily get more exercise and stick with it. Trying to make some healthy lifestyle changes, but can’t seem to stay motivated? You’re not alone. Scot and Troy speak with health...

Troy confesses he pees a lot. Scot’s iPhone calls 911 at the gym. Six exercise injury prevention tips. ER or Not: tooth pain. Guest: Urologist Dr. Alex Pastuszak.