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Health Library

Couple rides their bikes outdoors
Podcast Series
Health Library

The Health Benefits of Cycling

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Woman in scrubs sips coffee with phone and bag in hand before leaving for work
Podcast Series
Health Library

Mental Preparedness for the Rest of Us

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young female child wearing sun uv protection clothes on beach
Podcast Series
Health Library

Does UV Protection Clothing Really Work?

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cold hands over heater
Podcast Series
Health Library

Why Are My Hands Freezing in the Summer?

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Man leaned over table looking at phone anxiously
Podcast Series
Health Library

Managing ADHD in the Age of Social Media

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mother aiding child with burned on forearm
Podcast Series
Health Library

What to Do If Your Child Gets Burned

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pulled hamstring
Podcast Series
Health Library

Healing a Pulled Hamstring

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Young girl next to lake scratching mosquito bite
Podcast Series
Health Library

Effective Strategies to Handle Mosquito Bites in Children

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female athlete with injured shoulder
Podcast Series
Health Library

Three Common Sports Injuries in Young Athletes

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sprained fractured wrist
Podcast Series
Health Library

Is My Wrist Sprained or Fractured?

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Older man falls on trail and younger man bends down to help him.
Podcast Series
Health Library

Dealing with Falls in Older Adults, From Prevention to Rehabilitation

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sprained ankle
Podcast Series
Health Library

Listener Question: Ice or Heat a Sprained Ankle?

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various sunscreen with different spa
Podcast Series
Health Library

Choosing the Right Sunscreen: Why Minerals Matter More Than SPF

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Man struggling to pay attention looks at assignment at desk in class.
Podcast Series
Health Library

How to Identify and Diagnose Adult ADHD

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Older man holds stomach in pain
Podcast Series
Health Library

The Not-So-Obvious Symptoms of GERD and Why It Should Be Treated

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