Ï㽶ÊÓƵ

Skip to main content
180: Wins, "Working-Ons", and What's Next

You are listening to Who Cares About Men's Health?:

180: Wins, "Working-Ons", and What's Next

Aug 19, 2024

Scot, Dr. John Smith, and Mitch delve into their personal health victories, the challenges they continue to face, and what they're planning next. From consistent strength training and quitting smoking for the 8th time, to losing unhealthy weight, they share their strategies for maintaining momentum and setting sights on new health and wellness targets.