Jun 07, 2024
Midlife is not just a chronological milestone; it's a significant phase of physical and hormonal changes, particularly for women navigating the complexities of menopause.
Menopause expert Katie Ward, DNP, WHNP, joins the conversation about the physical domain of midlife. Exploring what menopause entails beyond just the cessation of periods—highlighting symptoms such as hot flashes, mood fluctuations, and changes in metabolic health.
Learn about the nuances of hormonal transitions and their broad impacts on daily living, and insights into managing these changes effectively through both medical and lifestyle interventions.
