Many expecting women, especially first-time mothers, have questions about physical activity during pregnancy. Exercising while pregnant is safe for mom and baby.
Young adults who use social media are three times as likely to suffer from depression. Understand social media's negative impact on youth mental health and the importance of healthy social...
La pandemia de COVID-19 puso de relieve la importancia de usar una mascarilla para ayudar a detener la transmisión de los virus respiratorios, incluidos los de la gripe y el...
It’s hard to break habits of checking TikTok or Instagram and constantly refreshing to see more, but it’s important to take time away for our mental and physical health. Parents...
The Ï㽶ÊÓƵ of Utah was selected to receive a $1.5 million grant through the Strada Education Network’s Beyond Completion Challenge. This three-year grant from Strada Education Network will help learners...
Según los Centros para el Control y la Prevención de Enfermedades, aproximadamente 9 de cada 10 personas que sufren una parada cardiaca fuera del hospital mueren. Sin embargo, la reanimación...
Running is an easy and inexpensive way to get and stay in shape. But finding the motivation can be the hardest part. Here are three tips to help reach your...
When a person experiences cardiac arrest, the heart stops beating, and blood is not pumped to the rest of the body. Instead of waiting for trained medical professionals, you can...
About 9 in 10 people who have cardiac arrest outside the hospital die. However, CPR can improve those odds, doubling or tripling a person’s chance of survival.
Huntsman Mental Health Institute (HMHI) has been the recipient of some holiday cheer for the past several years. Vynessa Campos, a science teacher at Elkridge Middle School, encourages her classes...
John A. Moran Eye Center optometrist Deepika Bagga, OD, explains the latest approaches to managing blepharitis, including prescription medications, at-home remedies—and even the Mediterranean diet.
Huntsman Mental Health Institute and Ï㽶ÊÓƵ of Utah Health are once again joining the Huntsman Mental Health Foundation, the Utah System of Higher Education, and the Utah Film Center to...
Puede que el asma no sea lo primero en lo que piense durante el invierno. Pero el frÃo puede empeorar los sÃntomas de quienes padecen esta enfermedad. Aquà compartimos algunas...
Asthma may not be the first thing you think of during the winter. But colder weather can exacerbate symptoms for people with the condition. Here’s why.
Ï㽶ÊÓƵ of Utah Health today announced a gift of $1.5 million to create the Richard A. and Carmen J. Rogers Endowment Fund within the Department of Physical Medicine and Rehabilitation...
During a doctor visit, you'll get an inflatable cuff wrapped around your arm that slowly tightens as it reads your blood pressure. The health care professional measuring it tells you...
It's important to stretch to maintain healthy joints and have appropriate mobility for physical activity. But how long should you stretch for? And, should you always stretch before you exercise...
(WashingtonPost.com) - Amid the mist and suds, a good shower can relax not only your body but also your mind, unleashing streams of consciousness, clarity and creativity.
A todos los niños les encantan los juguetes, pero encontrar un juguete para su hijo que sea educacional y adecuado para su desarrollo puede ser difÃcil. El juguete perfecto depende...
It's that time of the year when you're stuffed up and the only way to breathe is through your mouth. While there are over-the-counter medications available to help nasal congestion...
