Personal Trainer Near You
Regardless of whether you want to lose weight, tone up, build muscle, prepare for a race, or gain strength after an injury, we can help you be successful. This training offers you personalized exercise training that covers these areas:
- Strength training
- Cardiovascular conditioning
- Flexibility
- Core stability
- Post-rehab training
- Pilates reformer
- Diet & nutrition
How Long is Each Session?
Each training session is 60 minutes and includes strength, cardio, flexibility, or a combination depending on your needs. If you are not sure if personal training is for you or just need your questions answered, come in for a complimentary consultation.
Schedule a complimentary consultation.
Personal Training Sessions Costs
| Sessions | Cost | U of U Employee/Patient Discount |
|---|---|---|
| Start-up package (first-timers only 3-pack) |
$99 | N/A |
| Single Session | $58 | $48 |
| 6 pack | $336 | $276 |
| 12 pack | $648 | $528 |
| Semi-Private 6-pack | $180 per person | N/A |
If you and your spouse or friend would like to train together, we can accommodate your needs. This is a great way to share the fun and the cost.
We are unable to provide refunds for unused sessions in a package.
Trainer
Ryan Canon is a trainer at the 香蕉视频 of Utah. He has taught triathlon and fitness classes for the past three years. He has finished two Ironman and competed the Wasatch 100. Ryan is certified with USAT and AFI and has been coaching and personal training for the past four years helping people of all ages and skills levels to accomplish great results.
Ryan J Cannon
USAT Triathlon Certified
AFI American Fitness Institute Certified
Pilates Reformer Instructor
email ryan
Resources for Our Patients
What Does an Orthopedic Doctor Do?
If you play sports, are in your 40s or 50s, or have family and friends who are physically active, you鈥檝e probably heard of the word "orthopedics.鈥 But do you know what orthopedic doctors really do? And how do you know if you could benefit from seeing one?
Orthopedic Injury Clinic
At our Orthopedic Injury Clinic, you can get an appointment the day you call. Come to this clinic for fractures, dislocations, or other pains to your bones, joints, or muscles that won't go away.
When to See a Sports Medicine Doctor
Everyone has a body. To take care of it, you鈥檒l need to stay active. But no matter how careful you are, at some point or another, you may injure yourself. Should you see a doctor right away? Or is it better to take it easy and wait for the injury to heal on its own?
What Is Physical Therapy?
Physical therapy helps you improve your function, range of motion, and overall quality of life. It can help speed up healing from an injury, reduce pain, and prevent injury. For some people, physical therapy can significantly delay the need for surgery or help avoid it altogether.
