Children experience many of the same mental health challenges as adults, but with unique symptoms and coping mechanisms tied to their development. Pediatrician Ellie Brownstein, MD, discusses common mental health...
Stress is not just a personal experience—it is deeply influenced by our social environments and roles. From the circumstances we are born into to the ones we actively choose, social...
Seasonal changes can profoundly affect children's mental health, especially in winter as days become shorter and it gets too cold to play outside. Pediatrician Cindy Gellner, MD, explains how Seasonal...
Imagine a haunted house, but instead of demon clowns and guys with chainsaws, it’s filled with our deepest health fears. The Who Cares Guys and Dr. John Smith navigate through...
Many of us have experienced being "stressed out," but what does that really mean, and how does it impact our emotional well-being? Stress can be immediate—a response to a single...
Are you pregnant and unsure about vaccinations? Katie Ward, DNP, offers expert advice on which vaccines are safe and recommended for a mother during pregnancy. Learn why the flu shot...
Stress is a natural response in our bodies, but when experienced chronically, it can take a serious toll on physical health. When faced with a stressor—whether it is a challenging...
Halloween is filled with spooky fun and sugary treats, but for kids with food allergies, it can be genuinely scary. Pediatrician Ellie Brownstein, MD, provides parents with strategies to ensure...
Traveling by airplane with children can be a daunting task. But with the right preparation, it does not have to be stressful. Pediatrician Cindy Gellner, MD, shares essential tips for...
PTSD is not just a soldier's burden. It is something PTSD expert Steven Sugden, MD, MPH, MSS, says affects as many as one in five men sometime in their lifetime...
Tongue-tie (ankyloglossia) can be alarming for new parents—but does your child's tongue actually need to be clipped? Cindy Gellner, MD, addresses the myths and facts about a frenotomy, from the...
On this episode of Seven Questions for a Specialist, pediatric orthopedic surgeon Joshua Speirs, MD, shares insights into the typical diagnoses he encounters, debunks common misconceptions about pediatric orthopedics, and...
TikTok is teeming with nutrition advice, but how much of it should you actually swallow? This episode cuts through the noise of viral diet trends, examining claims from oatmeal’s effect...
If frequent bathroom trips disrupt your life, you are not alone. Women's health expert Kirtly Jones, MD, talks to urogynecologist Whitney Hendrickson, MD, about the complexities of overactive bladder syndrome...
Is your child's screen time causing more tantrums? Pediatrician Cindy Gellner, MD, reveals how excessive digital exposure can lead to emotional challenges in kids. Discover strategies to mitigate anger issues...
Health policy refers to the decisions, plans, and actions taken to achieve specific health care goals within a society. Globally, health policy plays a pivotal role in addressing issues such...
For children with autism, a trip to the dentist can feel overwhelming due to the unfamiliar sights, sounds, and sensations. James Bekker, DMD, from the Ï㽶ÊÓƵ of Utah School of...
Teens are spending more time on social media than ever before, and it is taking a toll on their mental and physical health. Pediatrician Cindy Gellner, MD, addresses the urgent...
Chris, a neurobiologist and breast cancer survivor, didn't let a terminal diagnosis dictate his health future. In this episode, he details his transition from patient to pioneering advocate, exploring how...
Cultures and individuals alike often develop deep spiritual connections to certain items throughout their lives. Across various societies, these spiritual attachments to material objects reflect beliefs about life, death, and...
Like any sport, dance takes serious strength, stamina, and flexibility. As a dancer, it is important to keep safe from a potentially career-ending injury. Trina Bellendir, a physical therapist at...
Medical professionals are often so focused on caring for others that they overlook their own well-being. Yet, prioritizing just 150 minutes of moderate physical activity per week can significantly reduce...
On average, people move over 11 times in their lives, accumulating possessions and leaving many behind with each move. The things we bring into our homes can shape the atmosphere...
Scoliosis is a daunting prospect for any child. Orthopedic surgeon Joshua Speirs, MD, explains the complexities of scoliosis, from initial detection by a pediatrician through available treatment options. Learn how...
