Running is an easy and inexpensive way to get and stay in shape. But finding the motivation can be the hardest part. Here are three tips to help reach your...
When a person experiences cardiac arrest, the heart stops beating, and blood is not pumped to the rest of the body. Instead of waiting for trained medical professionals, you can...
About 9 in 10 people who have cardiac arrest outside the hospital die. However, CPR can improve those odds, doubling or tripling a person’s chance of survival.
John A. Moran Eye Center optometrist Deepika Bagga, OD, explains the latest approaches to managing blepharitis, including prescription medications, at-home remedies—and even the Mediterranean diet.
Asthma may not be the first thing you think of during the winter. But colder weather can exacerbate symptoms for people with the condition. Here’s why.
Puede que el asma no sea lo primero en lo que piense durante el invierno. Pero el frÃo puede empeorar los sÃntomas de quienes padecen esta enfermedad. Aquà compartimos algunas...
During a doctor visit, you'll get an inflatable cuff wrapped around your arm that slowly tightens as it reads your blood pressure. The health care professional measuring it tells you...
It's important to stretch to maintain healthy joints and have appropriate mobility for physical activity. But how long should you stretch for? And, should you always stretch before you exercise...
A todos los niños les encantan los juguetes, pero encontrar un juguete para su hijo que sea educacional y adecuado para su desarrollo puede ser difÃcil. El juguete perfecto depende...
It's that time of the year when you're stuffed up and the only way to breathe is through your mouth. While there are over-the-counter medications available to help nasal congestion...
Las mascarillas son una de las mejores formas de protegernos a nosotros mismos y a los demás contra el virus COVID-19. Dependiendo del nivel de COVID-19 en su comunidad y...
La enfermedad pulmonar obstructiva crónica (EPOC) es una enfermedad pulmonar degenerativa que provoca la obstrucción del flujo de aire de los pulmones y dificulta la respiración. Alrededor de 16 millones...
The pelvic floor muscles may be the most neglected and least thought about. But they are one of the most important muscle groups in our bodies, supporting bladder, bowel, and...
